₹15.00
Light yet nourishing makhana, slow-roasted in pure ghee. A timeless fasting food that keeps you full, easy on digestion, and rooted in generations of mindful eating.
For centuries, makhana and ghee have been central to Indian rituals and fasting traditions, celebrated for their purity, satiety, and balance. We bring this heritage alive by slow-roasting nutrient-rich makhana in pure Govardhan ghee, creating a snack that is light on the stomach yet deeply satisfying. Rich in protein, minerals, and fiber, makhana offers sustained energy, while ghee adds healthy fats and fat-soluble vitamins (A, D, E, K) that aid digestion, support immunity, and keep the body nourished. This timeless combination has been used across generations to stay energized during fasts, offering both comfort and wellness in every bite.
| Nutrient | Per 100 g | %RDA (Per 100 g) | Per 25 g | Per 8 g |
|---|---|---|---|---|
| Energy (kcal) | 485 | 24% | 121 | 39 |
| Protein (g) | 7.3 | 15% | 1.8 | 0.6 |
| Carbohydrates (g) | 57.7 | 19% | 14.4 | 4.6 |
| â of which Sugars (g) | 0 | – | 0 | 0 |
| Total Fat (g) | 25.3 | 38% | 6.3 | 2 |
| â Saturated Fat (g) | 16 | 73% | 4 | 1.3 |
| â Trans Fat (g) | 0.75 | <2% | 0.19 | 0.06 |
| Dietary Fiber (g) | 5.7 | 20% | 1.4 | 0.5 |
| Cholesterol (mg) | 64 | 21% | 16 | 5 |
| Calcium (mg) | 45 | 4% | 11 | 4 |
| Iron (mg) | 1.05 | 5% | 0.26 | 0.08 |
| Magnesium (mg) | 50 | 12% | 12.5 | 4 |
| Potassium (mg) | 375 | 8% | 94 | 30 |
| Phosphorus (mg) | 262 | 37% | 65 | 21 |